Today, just for today, I decided to make good decisions. I woke up this morning and I said to myself. I am going to take my time. One decision at a time and do my best to purposely make good choices. I am working on staying away from intentional wrong moves. You know those moves that you make that you know for sure that you shouldn't do. Now has been my motivation since the start of 2010. In the past, I would rely on later, but she never came. Now is always here and it saves me a lot of heart ache when I take care of Now's needs.
The weigh-in today went well. I haven't been driven by the scale the last two weeks. I am just doing what I know to do. I make sure that everything I eat has nutritional value. I am going to eat a veggie with every meal opportunity when I can. With this being done, I will get my last 25 pounds off before I know it. I am now back where I was three months ago and have even lost two pounds more that before the start of the holidays. Way to go, Mia!
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