
Hello World,
I just attended my weight loss group meeting today. My husband talked me into going. It took all of my energy to go and face the music after my vacation. Even though I did all of that big talk in my last blog. I was scared to go back, scared to get back on the horse. I got on the scale and I had gained 4.2 pounds. Can you believe that I gained that much in 3 days!!!!
Going to the meeting helped me to truly forgive myself. I was so disappointed in my loss of control this weekend that I was about to give up. But one of the members stated that "Exercise will not cover the sins of overeating". The Leader also made the most important statement that actually helped me to make a new start for this week. She stated, "The road to success is always 'under construction'." I am so thankful for those group sessions. They help me to see myself through others. It lets me know that I am not in this alone.
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