Boy, Nicholas is growing fast. He has been in the world 3 weeks already. Can you believe it? He loves to smile. As soon as you talk to him, he stares at you deeply; then he smiles the biggest smile ever. The more time I spend with him, the more time I want to spend with him.
How precious :-)
This week has been a little tough. I have not had my mind on exercising, hopefully, next week will be better. I know that it will take a while to get adjusted. My sleep schedule is off track and Nicholas isn't on a schedule so it may take a while to get my routine together. I will have patience with myself. I have plenty of time to get back into shape.
I have been searching the Internet and looking in my nursing books to see how much exercise I can do without drying my milk supply. Most of the literate state that I should only participate in mild to moderate forms of exercise. Too much may compromise my milk supply. That may mean postponing St. Jude this year. I want to nurse for at least 9 months and Nicholas will only be 7 months this December. I am okay with that.
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