Well, Well, Well....my achilies tendon has been bother me for...a year, actually longer than a year. After my last race in 2010, I suffered from severe pain in my tendon, but I was so excited about the pregnancy that I was able to ignore it. With the start of my exercise plan the pain became unbearable today, so I went to Campbell's clinic and was diagnosed with tendonitis. He prescribed physical therapy 3x a week for 4 weeks. I am so glad that I won't have to do surgery.
I will do a better job of stretching before workouts and keep on pushing.....healthy body...here I come.
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