Man o' Man have I been changed. My visit to the herbalist/holistic physician was the best visit of my life. He spent 2+ hours with me. He told me from A to Z how to get to optimal health for me and for my family. He gave me a diet plan that is different from anything that I have ever read or seen or thought about. He used bible references to what God desires for our health.
He does what I would like to do. He even told me what school he went to and how he got his board certifications. He told me how difficult it is to be in a field the has alternative views relative to the allopathic physician and the insurance companies' ideals of health. I can't wait till I have developed that kind of knowledge for the preventative side of health that he possesses.
This week, we utilized our juicer. I just let my imagination run wild. I combined veggies and fruits or just fruits and created the most delicious combinations. Fred and lil Fred and even Nicholas have truly enjoyed their natural juices...straight from the source. I have seen a difference in bowel patterns and Bug's ability to sleep in just 2 weeks. I am on my way to vegetarianism. I have increased my veggie intake and fruit intake. I have not really reduced my meat intake, but the sugar intake has been tremendously reduced. It feels good to make real changes.
There is no excuse for my lack of exercise. I just haven't gotten it all back in my head yet. I am looking for the "perfect" situation...still. After so many years, I still seek that perfect day. Anyway, I know things will fall into place. The dust is starting to settle at work and I believe that this will assist me in getting things straight for myself at home.
I can't wait to schedule another visit with the physician. I am going to take a full day off and spend it picking his brain..of course at a price, but at his office, a very reasonable price.
No comments:
Post a Comment