25lbs Plus

Hello,

I did it!!! I have lost more weight at one time than I have ever lost during my many attempts to lose weight. I also jogged today for 15 minutes straight without taking a walking break. I have met and exceeded all of my goals for that I had established for the first 12 weeks. Tomorrow starts the first day of my 12th week of my healthy life journey. I have never felt as good as I feel now. I have more energy for work, my husband and my son. At the end of the this twelve weeks, I will establish new goals.