Falling of the wagon....can someone find my motivation.

I lost one pound this week. That put me at 29 pounds lost. I am very proud of myself, but I have to be honest and say that I have lost a little steam. I am still motivated to be healthy....it's just that the fire has decreased a bit. I am going to get back to the basics. I am going to go back to the beginning and gather all of the enthusiasm that kept me motivated at the beginning of the last twelve weeks. Today, I attended a baby shower. I ate less calories early to leave room for the calories that I would eat at the shower. Well, I over ate. I ate like a pig. I was so hungry. What can I do in a situation like that next time.....eat a meal before I go instead of trying not to eat anything. I have of course forgiven myself for today. I am aware that this may negatively affect the scale this week. One positive is, I was able to share my tips for weight loss with some friends. That was very motivating.