I have been on my healthy journey for 12 weeks. I have learned to forgive myself for mistakes. I have developed an exercise routine that is fun and challenging. I have organized my eating, and have utilized some strategies to reduce "overeating" moments. Isn't that great. I haven't been consistent in a long time. My goal for the next twelve weeks is to work on speaking more positive affirmations. I will state my positive statement every morning for 12 weeks. This is the statement that I have come up with: "Today, I will be the best I can be in all that I do physically, mentally and spiritually. The choices that I make today will positively effect my goals to reach and maintain my healthy weight, be successful in my business and to be the best I can be for my family. Today, I thank God for being with me and giving me all the tools I need to be consistent, faithful and positive." This is the statement that I will use for now. I may revise it as my needs change. What do you think? Any suggestions for revisions?
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