Cross Roads

I have decided to start the second phase of my business. I have decided that this addition to my plan will not have a negative effect on my healthy life efforts. I am attempting to continue to put my health first even when the stress levels are high. I did well tonight. I was not planning on going to a buffet, but my husband really wanted to eat at the local Chinese buffet. I only had one plate and a small serving of rice, chicken and green beans. I also had a small piece of a cake square. This was great for me. I would have previously eaten 3 plates filled to the top and 3-4 cake squares. Thank God for the changes I have made in my life.