I have this strong, strong desire to help others who have struggled with weight and body image problems. I have always said that once I master the keys to keeping my weight under control that I would do something for others. I listen to people with a new set of ears and boy are there lots of excuses and a huge lack of interest in putting health first. We just need a little education. There is so much deception out there.....don't get me wrong, I have been a victum of the lies, myths, and twisted truths related to health too.
Well, on Tuesday I weighted in with a 32 pound loss. Yeah, me!
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