Well, I took the days off from the plan..a vacation from my eating plan. Ate too much and then fasted on Sunday. I gave the day to the Lord and prayed for discipline and endurance. I listened to inspirational CDs on discipline and self control. Like I stated Saturday, I am not a fan of eating out of control. It doesn't please me like it did before. I think I may have gained a little weight due to my "diet vacation". I am not worried about that. I am excited about having a good week with my family as the Thanksgiving holiday approaches.
Fred always wants to have a meal at our home to eat once we have eaten at our relatives homes. I hope he understands that our "at home" meal is going to be very different. Lower in calories and lower in fat.
Well, I go weigh in tomorrow, but I am going to focus on what I can learn from the meeting and not on the scale. I'll let you know how it goes.
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