I had to cut my run short on Saturday because of a very important meeting. So I only completed 4.7 miles. This is not good. I only ran 8 miles total last week. This will really negatively affect my calories burned. Positive: I still was able to workout everyday this week.
I have been reading more scriptures and accomplished my goal last week to spend more time with the Lord. I really realize that I have to do more work to fight this weight battle. I can't put everything on Him. God is waiting for me to stop, take time and learn. Speak positively and maintain my focus on my goals. This has been hard.
Good news, today I ironed all of my clothes for the week and I got my workout clothes ready to go. I am doing this to have more time to spend with the Lord on a daily bases. I went back to planning my weekly meals. I have reasoned that organization is the only way for me especially since I am now expanding my business. Welcome Week...You will be a great one!
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