I just returned today from a wonderful Memorial Day weekend trip to St. Louis with my in-laws. We had a great time. We went to the zoo, the arch, the mills mall and toured the city. We also did a whole lot of eating. I am to weight in at my 1 year anniversary tomorrow. I must admit. I am a little disappointed with myself. I thought I would be at my goal weight at a year. I have had so many bumps in the road (including the bumps I put there myself). The good thing is, I stuck to it for a year. That means that my consistency is developing. I am becoming a more consistent person as it relates to Mia.
I am not going to work tommorrow. I am taking the day off to get ready for the week and to rest up from our trip. I am going to make a new plan with the guidelines for healthy eating. I am using myself (along with others) as my first official client. I am starting tonight with my plan. I have created a notebook with scriptures and journaling. Hopefully, this will be the notebook that I use with my fitness nutrition clients in the future. I am very tired. I will write more tomorrow after my final weight watcher meeting. The horrible thing is ...I am going to have a weight gain after this trip. Should I continue with this program for the "meeting" sake and still do my own plan? I could just go to the meetings to hear from the others that struggle. Here I go with my back and forth...I'll decide in the morning.
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