A better Day Than Yesterday!!!

Talk about taking all I had to get up and work out this morning! I went to the gym. I didn't run in the neighborhood today. I just wanted to get on the elliptical and read. So that's what I did for 30 minutes. After that, I did about 30 minutes of ab work and headed home to prepare for the day. I had a busy day. The wake for my aunt is tomorrow and the funeral is Saturday at 2:00 pm. I want to go to Oxford early to sit with the family and just be there. I went to the nursing home to do a little PRN work and decided to go back in the morning and help out a little.

I have such a great support system. It is so good to have people on your team that care about you and your well being. Today, I decided to focus on the positive. I focused on how far God has taken me to meet the dreams that He has placed inside of me. I decided not to worry about those who are not strong enough to handle my vision...or those that are not strong enough to see the vision. I am thankful for those who are on my team and will continue to help me reach my fitness, healthy and business goals. My husband is a great support for both my health and business goals and so are my friends and my mother.

 I had my first Fitness Nutrition client to call me today. She is just where I was when I was fed up with the way my life was going. She seems to be ready to make some changes. I am excited about working with her but I was very direct with her. I told her that nothing worth having comes easy. Anything meaningful has to be worked for. She seems to be willing to invest the time that it is going to take to make changes. She is a Christian too, so I can give her some of the biblical references and books that I used to help me make healthier choices. I let her know that I am not without my daily struggles and I also told her that she will always have to die to the flesh and it's wishes everyday. So...I could go on, but I am excited about this new challenge.

Oh yeah, the plantain weed worked wonderfully. Lil Fred's spider bite is totally healed. Isn't that great!

I ate well today. Today was a better day that yesterday. A wwwwaayyyy better day! What made it different? I HAD TO FIGHT TO REMAIN POSITIVE AND SEE THE BIG PICTURE! What is your big picture? What little steps will you take to make the picture complete?